शरीर में जमी गन्दगी कैसे निकाले – Detox Your Body in 3 Steps | Subah Saraf

👉 ऐनिमा (enema) यहाँ खरीदे – https://bit.ly/2Ztlf15
👉 ठंडी पट्टी (wet pack) यहाँ खरीदे – https://bit.ly/2vj7gwY
👉 रेसिपी बुक (recipe book) यहाँ खरीदे – https://bit.ly/2W1U2k3
👉 हमारा अगला Seminar attend करे – https://bit.ly/2vpnV25
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👉Watch Step 2 (diet plan) video – https://youtu.be/b-n5H-jpSLc
👉Watch this video in English – https://bit.ly/2UCGxWh
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आयुर्वेदा सिखाता है की किसी भी बीमारी का जड़ कारण है शरीर में गन्दगी का रुकना – चाहे वो कोई भी बीमारी क्यों न हो – मोटापा, हाई ब्लड प्रेशर, मधुमेह, थाइरोइड, कोलेस्ट्रॉल, दमा, PCOD, पथरी । जो शरीर अंदर से साफ है उसमें कोई बीमारी हो ही नही सकती । इस वीडियो में हम शरीर में से गन्दगी निकालने के तीन शक्तिशाली तरीके जानेगे। जब शरीर अंदर से साफ होगा तो वज़न अपनेआप कम होगा, त्वचा साफ़ हो जाएगी और पहले से बहुत ज्यादा फुर्ती महसूस होगी।

जो तीन तरीके इस वीडियो में सिखाये है वो है –
1. 16 घंटे उपवास (Intermittent Fasting)
2. एनीमा (अपनी आँतों को साफ़ करने के लिए)
3. ठंडी पट्टी
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Let’s connect!
🙋🏻‍♂️ Attend our next workshop. Visit https://satvicmovement.org/workshops
📗 Order our Satvic Food Book. Visit https://satvicmovement.org/foodbook
📸 Instagram: http://instagram.com/satvicmovement
📸 Instagram Personal: http://instagram.com/subah.saraf

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Ayurveda explains that the root cause of any disease is the accumulation of toxins in the body, whether it’s excess weight, high blood pressure, diabetes, cholesterol, asthma, PCOD, stones, cysts, or any other chronic disease. No disease can survive in a body that is clean internally. This video explains three powerful methods to remove these toxins, cleanse your body and consequently, lose weight, cure disease, have clearer skin and greater energy.

The three methods outlined are intermittent fasting (also called 16-hour fasting), enema (to cleanse the colon) and cold wet packs.
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What is Satvic Movement?

Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.

This ancient Vedic knowledge is meticulously captured and translated into ‘easily adaptable habits’ for today’s modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.

Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from – simply by changing your food & lifestyle. Let’s come together and save the planet from ever increasing diseases. Let’s create a Health Movement. We call it Satvic Movement.

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Disclaimer – The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

42 Comments

  1. AK tech on September 1, 2020 at 12:23 am

    Kya breakfast me daliya kha sakte hai

  2. dr Meena on September 1, 2020 at 12:26 am

    Thanks sister

  3. Narender Singh on September 1, 2020 at 12:26 am

    Hi

    How I can order the kit

  4. abhishek agrawal on September 1, 2020 at 12:26 am

    empty stomach rehne se mujhe stomach main .ulcers ho gye. …

  5. Dharmajit Solanki on September 1, 2020 at 12:27 am

    Hello, my body prakriti is cough& cold…. So which diet plan follow…… Please give ans

  6. priya mukherji on September 1, 2020 at 12:31 am

    Hme khushi hai ki hum Aapke bolne k pahle se hi bachpan se hi mere pitaji esi tarah bhojan karana sikhaye hai

  7. Distinct DTG on September 1, 2020 at 12:31 am

    I wanna reduce my weight

  8. Rizwan kwt on September 1, 2020 at 12:33 am

    Nice looking

  9. Gaurav Srivastava on September 1, 2020 at 12:33 am

    Hi i have tried intermittent fasting but sugar is increasing like anything and now a days its around 200

  10. Yogita Chouhan on September 1, 2020 at 12:37 am

    Enema k baare m doubt h kyuki Ayurvedic doctor n Kaha tha ki yeh harmful ho Sakta h

  11. Umang Bhatia on September 1, 2020 at 12:38 am

    How can I take any healing by you

  12. Annu Yaduvanshi on September 1, 2020 at 12:39 am

    Mam mere face pr bhot pimple ho gye h Mene bhot dawai Khai or Abi bhi Kha rhi hu dr ne 4 month ke ilaj ke liye bola h 4 din hue h abi madicin lete hue mam Kya aap bata Sakti h Mai Kya kru pla mam help me

  13. Ap Das on September 1, 2020 at 12:39 am

    Enama upaya savi logs kelia think nehi he kiu ki bharat ki bahu log common swchalay or khule swch karte he .akam kese karenge.basti me kese sambhab.

  14. SHUBHAM KUMAR on September 1, 2020 at 12:40 am

    मैम मुझे काफी सालो से खासी है, जो गले में हल्का कफ बनने से उठटी है जिसका मैने अंग्रेजी और आयुर्वेदिक दोनो प्रकार का इलाज करवा लिया है लेकिन कुछ भी आराम नही हुआ केवल सुरु में होता है फिर दवाई अपना असर करना बंद कर देती है ,में सारे टेस्ट भी करवा चुके हू लेकिन रिपोर्ट में कुछ भी नही आता, जिस मेडिकल दे में दवा खरीदता हु उस मेडिकल वाले ने तो ये भी कह दिया है कि खासी की जितनी भी दवाई आती है आप सभी खा चुके हो,। मुझे काफी कब्ज भी रहती है जो अब काफी सालो से है ओर भूक भी नही लगती क्या उसका ये कारण भी हो सकता है आप इसमें मेरी कुछ मदद कर सकती । की मुझे अब क्या करना चाहिए । कृपया मेरी मदद करो मैं बहुत परेशान हु खासी से, क्योंकि में खासी के कारण केवल परहेज का खाना ही खा पाता हूं जो काफी कठिन है , धन्यावाद…

  15. iamsunnymaker123 on September 1, 2020 at 12:41 am

    Maan, enamy k jagha Yoga ki LaghuShankh Prakshalaan Kriya kr sktey hai kya??

  16. pooja gupta on September 1, 2020 at 12:43 am

    Hello mam
    Ur all vedios are very very knowledgeable for human beings. Thank u for such a beautiful tips. Mam can i know more about anima because my husband is literally suffering badly from ulcer in his age of 28 only. Can u please help me. I really need ur help.

  17. nisha sharma on September 1, 2020 at 12:45 am

    Iron ki kadhai me ni khanna bna skte kya wo bi harmful hoti h kya

  18. jai Sri Ram on September 1, 2020 at 12:45 am

    God bless you my sister ji thanks ji

  19. ADARSH TUTORIALS on September 1, 2020 at 12:45 am

    mujhe anima kit order karna hai

  20. Sudhier Pandey on September 1, 2020 at 12:45 am

    Thank you di

  21. Nayana Pandya on September 1, 2020 at 12:47 am

    Hi, can we take sprouts as breakfast during fasting ?

  22. Nupoor Shukla on September 1, 2020 at 12:48 am

    Hi! I have seen and started to follow you guys, but I need to tell you this, I have allegies and sinus, bot able to sleep every night, can you help me suggest any diet that can help me, I got constipation and what not, continous suffocation too. Please help me here.

  23. Rinki yadav on September 1, 2020 at 12:52 am

    Pregnancy me bhi yahi plane karna hoga

  24. Kapil Kar on September 1, 2020 at 12:53 am

    you are doing overacting

  25. Pallavi Kurne on September 1, 2020 at 12:53 am

    Acidity increases,b’Cz of empty stomach

  26. MisunderstoodPerfection #memyselfandi on September 1, 2020 at 12:56 am

    Ulserative colitus ka ilaj hai kya?

  27. Ritu kumawat on September 1, 2020 at 12:56 am

    But mera weight bahut kam h…kese bdega

  28. vijay sharma on September 1, 2020 at 12:58 am

    apple cider vineger aur alovra use kar sakte h

  29. vicky kumar on September 1, 2020 at 12:58 am

    Thanku sister

  30. Vedprakash Rawat on September 1, 2020 at 12:59 am

    Nice moral mam.

  31. Ravi Ranjan on September 1, 2020 at 1:01 am

    Ye Raju ,ye maa prakarti bolna band kar re baba

  32. Neha Jaiman on September 1, 2020 at 1:03 am

    Bus bus…….mai to dar gyi..bhen

  33. Shiv Gupta on September 1, 2020 at 1:05 am

    good talk

  34. PRAKASH GURUNG on September 1, 2020 at 1:06 am

    Thank u sis

  35. Abhilasha Agarwal on September 1, 2020 at 1:08 am

    Very knowledgable video thank u

  36. RAGHIB ALAM on September 1, 2020 at 1:08 am

    Masha Allah bhut use full video apka dhanyawad ..

  37. Laxida Pareek on September 1, 2020 at 1:10 am

    i have followed this and it has real helped me to loss my weight but after some time i have start feeling pain in my body due to lack of calcium and this is because of no conception of milk so please tell me what should I do ?

  38. Paramjit Singh on September 1, 2020 at 1:15 am

    What will the timing of Breakfast, Lunch and dinner.
    According to you, only one should be taken instead of three.

  39. Toufik Khatib on September 1, 2020 at 1:16 am

    Nice presentation but I think self enema could be dangerous, isn’t it,

  40. The PrajyotRaj Games on September 1, 2020 at 1:16 am

    mene 13 kg waight loss kiya hain 1/5 month main 16 hour upvas

  41. Google User on September 1, 2020 at 1:17 am

    Is their anybody who tried anema

  42. t k on September 1, 2020 at 1:19 am

    I am 16 can i use enema…plz baato

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