शरीर में जमी गन्दगी कैसे निकाले – Detox Your Body in 3 Steps | Subah Saraf
शरीर में जमी गन्दगी कैसे निकाले – Detox Your Body in 3 Steps | Subah Saraf
👉 ऐनिमा (enema) यहाँ खरीदे – https://bit.ly/2Ztlf15
👉 ठंडी पट्टी (wet pack) यहाँ खरीदे – https://bit.ly/2vj7gwY
👉 रेसिपी बुक (recipe book) यहाँ खरीदे – https://bit.ly/2W1U2k3
👉 हमारा अगला Seminar attend करे – https://bit.ly/2vpnV25
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👉Watch Step 2 (diet plan) video – https://youtu.be/b-n5H-jpSLc
👉Watch this video in English – https://bit.ly/2UCGxWh
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आयुर्वेदा सिखाता है की किसी भी बीमारी का जड़ कारण है शरीर में गन्दगी का रुकना – चाहे वो कोई भी बीमारी क्यों न हो – मोटापा, हाई ब्लड प्रेशर, मधुमेह, थाइरोइड, कोलेस्ट्रॉल, दमा, PCOD, पथरी । जो शरीर अंदर से साफ है उसमें कोई बीमारी हो ही नही सकती । इस वीडियो में हम शरीर में से गन्दगी निकालने के तीन शक्तिशाली तरीके जानेगे। जब शरीर अंदर से साफ होगा तो वज़न अपनेआप कम होगा, त्वचा साफ़ हो जाएगी और पहले से बहुत ज्यादा फुर्ती महसूस होगी।
जो तीन तरीके इस वीडियो में सिखाये है वो है –
1. 16 घंटे उपवास (Intermittent Fasting)
2. एनीमा (अपनी आँतों को साफ़ करने के लिए)
3. ठंडी पट्टी
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Let’s connect!
🙋🏻♂️ Attend our next workshop. Visit https://satvicmovement.org/workshops
📗 Order our Satvic Food Book. Visit https://satvicmovement.org/foodbook
📸 Instagram: http://instagram.com/satvicmovement
📸 Instagram Personal: http://instagram.com/subah.saraf
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Ayurveda explains that the root cause of any disease is the accumulation of toxins in the body, whether it’s excess weight, high blood pressure, diabetes, cholesterol, asthma, PCOD, stones, cysts, or any other chronic disease. No disease can survive in a body that is clean internally. This video explains three powerful methods to remove these toxins, cleanse your body and consequently, lose weight, cure disease, have clearer skin and greater energy.
The three methods outlined are intermittent fasting (also called 16-hour fasting), enema (to cleanse the colon) and cold wet packs.
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into ‘easily adaptable habits’ for today’s modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from – simply by changing your food & lifestyle. Let’s come together and save the planet from ever increasing diseases. Let’s create a Health Movement. We call it Satvic Movement.
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Disclaimer – The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
Kya breakfast me daliya kha sakte hai
Thanks sister
Hi
How I can order the kit
empty stomach rehne se mujhe stomach main .ulcers ho gye. …
Hello, my body prakriti is cough& cold…. So which diet plan follow…… Please give ans
Hme khushi hai ki hum Aapke bolne k pahle se hi bachpan se hi mere pitaji esi tarah bhojan karana sikhaye hai
I wanna reduce my weight
Nice looking
Hi i have tried intermittent fasting but sugar is increasing like anything and now a days its around 200
Enema k baare m doubt h kyuki Ayurvedic doctor n Kaha tha ki yeh harmful ho Sakta h
How can I take any healing by you
Mam mere face pr bhot pimple ho gye h Mene bhot dawai Khai or Abi bhi Kha rhi hu dr ne 4 month ke ilaj ke liye bola h 4 din hue h abi madicin lete hue mam Kya aap bata Sakti h Mai Kya kru pla mam help me
Enama upaya savi logs kelia think nehi he kiu ki bharat ki bahu log common swchalay or khule swch karte he .akam kese karenge.basti me kese sambhab.
मैम मुझे काफी सालो से खासी है, जो गले में हल्का कफ बनने से उठटी है जिसका मैने अंग्रेजी और आयुर्वेदिक दोनो प्रकार का इलाज करवा लिया है लेकिन कुछ भी आराम नही हुआ केवल सुरु में होता है फिर दवाई अपना असर करना बंद कर देती है ,में सारे टेस्ट भी करवा चुके हू लेकिन रिपोर्ट में कुछ भी नही आता, जिस मेडिकल दे में दवा खरीदता हु उस मेडिकल वाले ने तो ये भी कह दिया है कि खासी की जितनी भी दवाई आती है आप सभी खा चुके हो,। मुझे काफी कब्ज भी रहती है जो अब काफी सालो से है ओर भूक भी नही लगती क्या उसका ये कारण भी हो सकता है आप इसमें मेरी कुछ मदद कर सकती । की मुझे अब क्या करना चाहिए । कृपया मेरी मदद करो मैं बहुत परेशान हु खासी से, क्योंकि में खासी के कारण केवल परहेज का खाना ही खा पाता हूं जो काफी कठिन है , धन्यावाद…
Maan, enamy k jagha Yoga ki LaghuShankh Prakshalaan Kriya kr sktey hai kya??
Hello mam
Ur all vedios are very very knowledgeable for human beings. Thank u for such a beautiful tips. Mam can i know more about anima because my husband is literally suffering badly from ulcer in his age of 28 only. Can u please help me. I really need ur help.
Iron ki kadhai me ni khanna bna skte kya wo bi harmful hoti h kya
God bless you my sister ji thanks ji
mujhe anima kit order karna hai
Thank you di
Hi, can we take sprouts as breakfast during fasting ?
Hi! I have seen and started to follow you guys, but I need to tell you this, I have allegies and sinus, bot able to sleep every night, can you help me suggest any diet that can help me, I got constipation and what not, continous suffocation too. Please help me here.
Pregnancy me bhi yahi plane karna hoga
you are doing overacting
Acidity increases,b’Cz of empty stomach
Ulserative colitus ka ilaj hai kya?
But mera weight bahut kam h…kese bdega
apple cider vineger aur alovra use kar sakte h
Thanku sister
Nice moral mam.
Ye Raju ,ye maa prakarti bolna band kar re baba
Bus bus…….mai to dar gyi..bhen
good talk
Thank u sis
Very knowledgable video thank u
Masha Allah bhut use full video apka dhanyawad ..
i have followed this and it has real helped me to loss my weight but after some time i have start feeling pain in my body due to lack of calcium and this is because of no conception of milk so please tell me what should I do ?
What will the timing of Breakfast, Lunch and dinner.
According to you, only one should be taken instead of three.
Nice presentation but I think self enema could be dangerous, isn’t it,
mene 13 kg waight loss kiya hain 1/5 month main 16 hour upvas
Is their anybody who tried anema
I am 16 can i use enema…plz baato