21 Holistic Skin Care (and Acne) Hacks Everyone Should Know in 2021

It’s about time that everyone who stans for skin care knows that there is so much more to clear and healthy skin than the products we put on our face. Skin care should be viewed as a holistic practice. This was the only way I was able to heal my chronic cystic acne and now, I’m going to show you the most important steps that got me here.

In this video I’m counting down 21 Holistic skin care hacks everyone should know in 2021 and beyond. I believe so much in these routines and I’m so excited to share them with you all! I hope you enjoy and find it helpful x

✨Video breakdown
0:00 Intro
0:54 Cleansing
1:38 Raw carrot
2:20 Niacinamide
3:02 ACV
3:52 Acne ingredients
4:15 Breakfast
4:47 Skin picking
5:14 Gut health
5:55 Turmeric
6:22 Castor oil packs
7:05 Potassium
7:53 Red light therapy
8:21 Magnesium
9:00 Dandelion tea
9:39 Sun
10:21 Lymphatic system
11:02 Fiber
11:42 Stress
12:17 Restrictive diets
13:03 Sleep
13:41 Hand sanitizer

Come say Hi: https://www.instagram.com/_katsanchez/

MORE RESOURCES:
Download my Free Ebook: The Ultimate Guide To Preventing Acne and Clearing Your Skin: https://bit.ly/2PNzAlL

How to support your skin barrier and, how to find the right skin care routine for you that actually works (discount code KAT10): https://bit.ly/32vbT5s

EVERYTHING I MENTIONED IN THS VIDEO:

(watch) Eating A Raw Carrot A Day Keeps The Chin Acne Away — Here’s The Proof: https://youtu.be/9ZoGrlUJdl8

Niacinamide Serum that I swear by: https://amzn.to/2p1DUnh

My fav Digestive Bitter: https://www.organicolivia.com/product…

Bragg Organic Raw Apple Cider Vinegar: https://amzn.to/2R4h4Vh

I love this gentle 10% Azelaic Acid Booster from Paula’s Choice (gentle and great for closed comedones/acne): https://go.magik.ly/ml/146yg/

(watch) Diet Mistakes to Avoid When Healing Acne Naturally (Nutritionist Advice): https://youtu.be/yQsbUafi9BA

Turmeric Powder: https://amzn.to/2xmbK6F

(watch) Clear Your Skin and Liver With Castor Oil Packs | Acne Results: https://youtu.be/qKFyRu_LSTo

DIY Red Light Therapy device:
Clamp Lamp: https://amzn.to/33JMcl3
Can’t find mine so this one’s a few more but still a great price: https://amzn.to/39CiG4p

Magnesium glycinate supplement https://amzn.to/35CSyTY

Ancient Minerals Magnesium Lotion: https://amzn.to/35Dtcpn

Traditional Medicinals Organic Roasted Dandelion Root Herbal Tea: https://amzn.to/2UOBs1c
Tea Kettle, TOPTIER Japanese Cast Iron Tea Kettle with Infuser Turquoise Blue: https://amzn.to/3bwmenf

Love this Supergoop! Unseen Sunscreen SPF 40: https://go.magik.ly/ml/146z6/

Detachable Dry Brushing Body Brush for Lymphatic drainage: https://amzn.to/2LKMdz5
Gua Sha Scraping Massage Tool: https://amzn.to/2MTRbda

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Worry Less by Sapajou | https://soundcloud.com/sapajoubeats
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Not sponsored. All thoughts and opinions are my own. Some links in my description box are affiliate links. I receive a small percentage of the revenue from purchases made through links in this post.

22 Comments

  1. Sarah Paulino on April 22, 2021 at 2:06 am

    I always enjoy your videos .

  2. Fai Fai on April 22, 2021 at 2:07 am

    But you said niacinamde broke you out??

  3. Angie Bach on April 22, 2021 at 2:16 am

    Do you have any tips for body breakouts, not just breakouts on your face?

  4. Sasha xo on April 22, 2021 at 2:17 am

    How do you feel about acv gummies ad acv supplements? I recently started taking acv gummies a few days ago because acv shots are too unbearable for me lol

  5. elizabeth jewel on April 22, 2021 at 2:24 am

    Thank you!!

  6. Skinwith sophie on April 22, 2021 at 2:24 am

    So how do I cleanse my face during the day??

  7. Anja on April 22, 2021 at 2:26 am

    green and black tea really help me

  8. littlealpal on April 22, 2021 at 2:27 am

    thank you for all of this info! i am def trying all of these suggestions! xo

  9. larod21 on April 22, 2021 at 2:29 am

    So many gems!! ♥️♥️

  10. Gintoki Sakata on April 22, 2021 at 2:30 am

    Hi kat. I love watching your videos..
    I just wanna ask what’s your opinion about using adapalene or retinoids? Are they really safe to use for long term ?

  11. korra lesley on April 22, 2021 at 2:31 am

    How do you take care of your hair?!

  12. Rodrigo Interiano on April 22, 2021 at 2:33 am

    Can you use gentle vanicream cleanser and after ordinary niacinamide 10 percent 1 percent zin ???

  13. Cristy Ortega on April 22, 2021 at 2:39 am

    Is la roche posay moisturizer w niacinamide good?

  14. Holly G. on April 22, 2021 at 2:40 am

    Kat! You are not lying! I just had my a horrible breakout! I had never had this before in my lifE. I was so obsessed with my skin I was washing twice a day and when I switched to once, I saw results in 3 Days!

  15. W M on April 22, 2021 at 2:40 am

    These are very easy steps, thank you so much ❤️

  16. Jennifer Castillo on April 22, 2021 at 2:45 am

    I really love this holistic approach perspective do you have any advice in hormonal imbalances ?

  17. undacovabby on April 22, 2021 at 2:52 am

    thank you so much! I really appreciate your videos they have helped me a lot on my skincare journey!

  18. CYNTHIA OPOKU-ACHAMPONG on April 22, 2021 at 2:54 am

    Is cleansing once good for oily skin xx?

  19. jaina patel on April 22, 2021 at 2:57 am

    Hi Kat – love your vidz ❤️ how do we incorporate all these things into our diet?

  20. Natalie Marie on April 22, 2021 at 2:58 am

    Thank you this list is very comprehensive

  21. elizabeth jewel on April 22, 2021 at 3:03 am

    You are incredible!

  22. Whoaza1 on April 22, 2021 at 3:04 am

    Hello Kat, so even when I work out in the mornings, do I still just rinse my face and keep it moving?

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