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Essential Oils on Amazon
– Jasmine essential oil: https://amzn.to/3aRf6jC
– Sandalwood essential oil: https://amzn.to/3aO5t5y
– Lavender essential oil: https://amzn.to/3bSR0X4
– Neroli essential oil : https://amzn.to/2VQA5PC
– Valerian essential oil: https://amzn.to/2W7cKbe
– Vanilla essential oil: https://amzn.to/3d64ij9
If you often have trouble sleeping and you’re not yet an avid user of essential oils, it might be time to change your tune. As aromatherapist Fran Johnson explained to GQ, “Essential oils work holistically on our mind and body for an enhanced sense of wellbeing.” She continued, “Depending on the essential used, some will help to lift our moods and some have been seen as natural healers through their unique ability to harness some medicinal properties.”
The best part? According to sleep and neuroscience specialist Professor Badre, essential oils may even help you get some extra snooze time in the morning. “It can be very beneficial for subjects with transient or chronic mild — or even moderate — sleep disturbance, mainly [for] difficulty falling asleep but also for early awakenings”.
Here are the very best essential oils you should invest in if you’re looking to improve your sleep.
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6 Essential Oils For Relaxation And Better Sleep
Watch Replay Here: https://youtu.be/HkxCCASqkdg
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Inspired by The Dry Eye Show: https://youtu.be/wlFQBYbi3sM
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