Improving immunity is a key to wellbeing especially amid the COVID-19 pandemic. In this video, Dr. Ganesh Mohan explains 7 strategies you can look into from a holistic perspective.
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About Svastha Yoga & Ayurveda
The word Svastha in Sanskrit refers to the state of complete well-being and balance.
Svastha Yoga & Ayurveda was originated by A. G. Mohan and Indra Mohan. A. G. Mohan was a personal disciple of the legendary yogi Sri T. Krishnamacharya from 1971-1989. His wife, Indra, received a post-graduate diploma in yoga from Krishnamacharya.
The principle of Svastha Yoga is practicing yoga in the way that leads each individual to well-being. It is not about a particular style of practice. We integrate the ancient wisdom of yoga and ayurveda with modern science and medicine to offer accessible, insightful, and sustainable skills for your well-being and self-care.
Growing from its traditional origins, Svastha now offers many programs in numerous locations internationally.
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