An herbal medicine routine from Sara Elise | Self-Care Nation | Well+Good

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Sara Elise, a Brooklyn-based health coach and entrepreneur (she co-owns a farm-to-table catering business, Harvest & Revel), shares the herbal medicine she uses in her daily routine on this episode of Self-Care Nation. Learn what herbs, roots and plants she uses to stay calm and grounded, how adaptogens and CBD have changed her life, and how to delve into your own herbal self-care practice.

#selfcarenation #herbalmedicine #wellandgood

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Alicia Archer’s nighttime skincare routine: https://www.youtube.com/watch?v=4TX_IhWmXDE
Sophia Ruan Gushée’s home detox tips: https://www.youtube.com/watch?v=TMC1mNTy4FA

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27 Comments

  1. Lily Mayweather on April 6, 2021 at 1:09 am

    Very cool we have the same heritage I feel like I have finally found my purpose and passion

  2. Honey Kesh on April 6, 2021 at 1:13 am

    HOW DR AISIKU CURE MY HERPES
    Hello everyone i am here to testify and enlighten you on how you can be cure from the disease/virus known as Diabetes as the FDA described that it cannot be cured or there is no cure for it, not knowing that herbal treatment is highly recommended for the treatment and cure for Diabetes its easy and it has no side effect, are you interested in curing Diabetes now, I am a living testimony of how Dr. Aisiku cured me with natural herbs which I ordered from him. You can cure your Herpes, Hepatitis a, b, Gonorrhea, Fibroids ,Infertility ,Epilepsy, Syphilis, Chronic infection, Copd, ,Std, Cancer, etc

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  3. sim sim salabim on April 6, 2021 at 1:18 am

    Jesus Christ that vocal fry!

  4. Pauline Mazur on April 6, 2021 at 1:19 am

    Drag on

  5. oyalow happy on April 6, 2021 at 1:19 am

    I promise to testify of Dr.Akhere herbal medicine once am cured from Cancer with his herbal medicine
    I saw a testimony on Facebook on how he cure diabetes and I decide to contact him and he told me he has herbal medicine for Cancer and also told me the price I sent him the money and he sent me the herbal medicine as I use it I was cured of Cancer totally
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    is also specialise in curing the following with his herbal medicine
    HIV/AIDS
    DIABETES
    HERPES
    STROKE
    KIDNEY FAILURE
    HYPERTENSION
    ARTHRITIS
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    FIBROIDS
    ULCER
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    GONORRHEA
    contact Dr.Akhere today and be cured of that sickness call or Whatsapp him on (+234805 908 9519) or email (Akheredestiny617@gmail.com)

  6. Zhang Woo on April 6, 2021 at 1:20 am

    I’m so happy to testify of the good work of Dr.Usifoh I Suffer from Herpes virus since 2007 and i had frequent symptoms in my private area, after some time it will go away after using acyclovir drugs, then come back after some months. it was disheartening since i have been diagnosed, but after finding Dr.Usifoh and his reviews i was convinced that he will definitely cure me and so i contacted and he told me how to get his medicine and using it for just 14 days and i will go and check up and first i said how can that be possible but i used his herbal medicine after making purchase and truly i used it and went for the test again, and my result came back negative. so i made it a task to share this good testimony in the internet so that those sick can benefit and get cured. What app or call: +2348110514307 Email:drusifohherbalhome@gmail.com

  7. Cristina Lopez on April 6, 2021 at 1:21 am

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  8. Mitcheal Anderson on April 6, 2021 at 1:22 am

    HOW I CURE MY HERPES
    Can’t still believe that i got cured from Genital Herpes through herbal treatment from Dr. Aisiku who I met through the internet, I actually couldn’t believe it at first because it sounded impossible to me knowing how far I have gone just to get rid of it. Dr. Aisiku send me his medicine which I took as instructed and here I am living a happy life once again, a big thanks to Dr. Aisiku, I am sure there are many herbal doctors out there but Dr. Aisiku did it for me, contact him via Email: aisikuherbalhome@gmail.com
    Website: https://ogbeezyancientherbalhome.webs.com

  9. jennifer mancia on April 6, 2021 at 1:28 am

    I contracted herpes’ I was told there is no Herpes cure except treatment to control it. I totally lost hope. All I could think was losing my life because it was so embarrassing to have this virus, few weeks ago I read about a possible natural cure which was guaranteed. And I ordered the treatment after some weeks I got 100% cure. Now I’m so excited to share this testimony thanks Dr Apala Email:dr.apalaherbalhome@gmail.com

  10. Emanuel John on April 6, 2021 at 1:28 am

    I want to thank Dr Eseigbe for the help he has rendered to me by getting Rid
    of my (HSV-2). I was Diagnosed in July 2018 but after the Usage of Dr Eseigbe
    Herbal Medicine, I was cured from (HSV-2) and the virus was completely gone
    from my body. The Symptoms of the (HSV-2) Virus is completely Gone.. So
    anyone who is having the virus should contact Dr Eseigbe to give you the
    herbal medicine to cure yourself. HERPES, You can contact Dr Eseigbe on email:thesolutioncentre211@gmail.com or Call or WhatsApp: +2348151943566 .
    He cures all this illness,.
    1 cancer cure
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    10 prostate enlargement
    11 Hepatitis B….

  11. Rachel Elderts on April 6, 2021 at 1:30 am

    looking for cure to your herpes ? look no further , herbal medicine is the way. I was tested positive few yrs ago i search and went to different hospitals and tried different drugs but no solution , until i came across this email online chochaherbalarenaforhealing@gmail.com, i sent an email and got a feed back ,followed the instruction given to me and was sent a herbal medicine via courier service i took the drug after few weeks i noticed some changes .Now i am totally cured thanks to Dr CHO-CHA .. For those looking for help to any diseases ,this is his email chochaherbalarenaforhealing@gmail.com Thanks so much doctor

  12. Ehimen Grace on April 6, 2021 at 1:30 am

    I am so happy to testify about Dr Ihibor Natural Herbal Medicine. I contacted him regarding the Herbal cure for my HIV, AIDS cure. and he sent me a herbal medicine that cured me within 18 days of use. I have waited for two years for proper observation and i am still healthy(HIV Negative) My husband is safe and my 10 months old baby is also safe. Dr Ihibor is God sent. Dr Ihibor is a certified herbal doctor, he prepare Herbal Medicine for all health issue including Hiv, Cancer, ALS, MS, Hepatitis A,B,C, and E, Machupo virus, Liver disease, Stroke, Herpes cure, Coronary Heart Disease, Syphilis etc.
    Contact Doctor Ihibor through Email or via WhatsApp. Email: drihiborherbalhome@gmail com
    WhatsApp: +2349050141449

  13. Eric on April 6, 2021 at 1:33 am

    *Herpes is a serious and recurring disease which can’t be cured through drugs or injections by the American doctors but the best way to deal with Herpes is by taking natural herbs medicine for it and is only few American doctors that know about this herbal medicine from Dr odion.. I have read about Dr odion the great herbalist doctor from African who can cure Herpeewith his powerful herbal medicine. for the people suffering from the following diseases Hiv, Herpes, Cancer, Als,Herpatitis, Diabetes, Hpv,Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of Herpes. Although, i sent him what he requested and he sent me his medicine which i took for two weeks and today when i went for test i was tested Herpes negative and he can also cure herpes etc you can reach him through his WhatsApp number:+2349019421176 he will help you out or email drodionherbalremdies@gmail.com*…..https://www.youtube.com/channel/UCLJPudFNpftjjnmFkkPGt7g

  14. bassy adulihi on April 6, 2021 at 1:35 am

    Get traditional healing herbs to cure all kinds of diseases/viruses1. HIV/AIDS2. Infertility in male and female3. CANCER4. ALS5. HEPATITIS A&B6. DIABETES7. HUMAN PAPILOMA VIRUS DISEASE(HPV)8. ALZHEIMER9. LUPUS (Lupus Vulgaris or Lupus Erythematosus)10. FIBROIDSGet traditional healing herbs to cure all kinds of diseases/viruses1. HIV/AIDS2. Infertility in male and female3. CANCER4. ALS5. HEPATITIS A&B6. DIABETES7. HUMAN PAPILOMA VIRUS DISEASE(HPV)8. ALZHEIMER9. LUPUS (Lupus Vulgaris or Lupus Erythematosus)10. FIBROIDS11. PROSTRATE ENLARGEMENT12. QUICK EJACULATION AND WEAK ERECTION13. ANEMIA14. HIGH BLOOD PRESSURE15. ASTHMA16. PNEUMONIA17. Love SpellEmail: Drmurphycure@gmail.comCall/whatapp: +2347057214618 11. PROSTRATE ENLARGEMENT12. QUICK EJACULATION AND WEAK ERECTION13. ANEMIA14. HIGH BLOOD PRESSURE15. ASTHMA16. PNEUMONIA17. Love Spell Email: Drmurhpycure@gmail.comCall/whatapp: +2347057214618.

  15. Tiaco thomas on April 6, 2021 at 1:36 am

    I’ve been treating herpes virus for several years with different medications until I saw a post on how a young lady got cured from herpes by Dr Apala, out of desperation i decided to contact him with little or no hope of a solution. After taken his herbal medications reluctantly to my biggest surprise I tested negative. God bless dr.apalaherbalhome@gmail.com for his wonderful work

  16. Maria Andy on April 6, 2021 at 1:38 am

    Am really grateful and thankful for what @dr_ojiezele has done for me and my family. i have be suffering from HERPES for good five years with no solution, the diseases almost took my life and because I was unable to work and I was also loosing lots of money for medication, but one faithful day when I went online, I met lots of testimonies about this great man so I decided to give it a try and to God be the glory he did it. If you need his help or you also want to get cured just the way I got mine, just email @dr_ojiezele with : drojiezele@gmail.com WhatsApp ;+2348064539246 and get your healing. He has cure for other deadly diseases like
    DIABETES TYPE 1 & 2,
    HIV,
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    ALS,
    FIBROUS,
    CANCER,

  17. Cherry Kanaya on April 6, 2021 at 1:41 am

    I’m just here to do research on herbalism since yes

  18. Mia Charlotte on April 6, 2021 at 1:42 am

    Herbal treatment is 100% guarantee for HSV2 cure, the reason why most people are finding it difficult to cure HSV2 is because they believe on medical report, drugs and medical treatment which is not helpful to cure HSV. Natural roots and herbs are the best remedy which can easily eradicate herpes forever for more information about herpes cure Please write Dr.Apala for any health challenge email :dr.apalaherbalhome@gmail.com or WhatsApp+2348114047176…

  19. Deborah John on April 6, 2021 at 1:43 am

    It’s a miracle that I am alive today. I encountered HERPES SIMPLEX VIRUS (HSV1 / 2) for four (4) years, six (6) months and twelve (12) days with my calculations, before I met the great Dr abumere. I am from los angeles California, united state of America and I was affected with herpes virus. Herpes is a viral infection caused by the Herpes simplex virus, marked by painful, watery blisters in the skin or mucous membrane or on the genitals. This was what I suffered for four years. I have visited CVS Pharmacy in CA for treatment but no improvement. I met Dr abumere online while I was searching for a herpes cure. I read a testimony about his work. I give a try that now becomes a testimony in my life. I contacted Dr abumere WhatsApp +2349021975055 or E-mail: doctorabumere6@gmail.com

  20. Herbal DT CH on April 6, 2021 at 1:50 am

    Jom Tengok Khasiat Herbal-Herbal Semulajadi Yang Boleh Kita Amalkan Untuk Kesihatan di Youtube Herbal DT CH https://www.youtube.com/channel/UCHQkWdUUm8FVbcyO_U3TpOg

  21. Favourite Lanzy on April 6, 2021 at 1:51 am

    I was diagnosed of herpes since last 5 years after going to several hospitals but nothing came out until one day i met a friend who told me about @doctor_itua7 so u decided to connect @doctor_itua7 so he told me what to do and he send his herbal medicine after taking the herbal medicine for 14 days i was confirmed negative you can WhatsApp doctor itua +2349078751746 or email him at ituadr37@gmail.com

  22. Philip Jane on April 6, 2021 at 1:51 am

    D GREETINGS! TO YALL. The Doctors Said Herpes Virus do not have a medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system. Herpes is not a special virus; your immune system has the power to fight it back but because it is able to lay dormant in protected cells, your immune system is unable to remove it from your body. But with strong reactive herbal medication is capable of getting rid of the virus gradually and totally from your body within just 14days without damaging any of your cells. Natural herbs kills the bad cells carrying the herpes virus totally! within just 14 days. I am not a medical doctor but i get cured from a herbal doctor who name is Dr abumere with his natural herbal medicine within just 14 days and his medicine is% 100 safe and it has no side effects. A lot of people have been cured of herpes with his herbal medicine.for more info contact Dr abumere via doctorabumrer6@gmail.com or WhatsApp him on +2349021975055

  23. Maria Scott on April 6, 2021 at 1:51 am

    There are Illness that drugs and injection can’t cure ,I have seen the great important of natural herbs and the wonderful work they have done in people lives , I have read peoples testimonies online on how they were cured of HERPES ,CANCER, FIBROID, HPV, LUPUS, DIABETES,INFERTILITY, PENIS ENLARGEMENT LOW SPERM COUNT etc by Dr. Ehizele herbal medications , so I decided to contact the great doctor ,because I have spent a lot in hospitals and clinics , so I have no choice than to try herbal medications , I have diagnosed with hiv , since 2010, I lost hope of been cured , until I contacted this Dr and he sent me herbal mixture through the ups delivering service , which I drank for 14 days and I went to test after 14 days , I went for a test just to discover that I am free from hiv, I was so happy and it was like a magic to me. I like to let the whole world know that there is a cure for hiv , am a living testimony of Dr Ehizele herbal medications,its real and it worksContact Dr Ehizele with the info below and get cured from different types of viruses and diseases*WhatsApp* +2347089384319*email* ehizeleherbalhome@gmail.com /
    /

  24. Maryem marry on April 6, 2021 at 1:52 am

    This is my first time in this website I contacted Herpes & HIV in 2009, I was told by my doctor that there’s no possible cure for HERPES AND HIV I started taking my ARV’s, My CD4 was 77 and viral load was 112,450.on the month of June 2013 I saw a website of Dr. Twaha also I saw a lot of testimonials about him on how he uses herbal medicine to cure HIV, HERPES, DIABETES,etc. I contacted him and told him my problems, He sent me the herbal medicine and I took it for 3 weeks after then I went for a check-up and I was cured. The medicine has NO SIDE EFFECT, there’s no special diet when taking the medicine. He also cure ALS, HEPATITIS B, CANCER, CHLAMYDIA DiabetesE. T. C. , and lots more.contact him on WhatsApp +2349038518881 or email drlregbeyen10000@gmail.com
    https://drtwahaspellandherbssolutionhome.wordpress.com/

  25. Clinton Maria on April 6, 2021 at 1:58 am

    Do anyone still dought about natural Herb’s? I’ve seen the great importance of natural Herb’s and the wonderful work they have done in people’s lives. I wonder why people still spend thire money on sugery, injection and drugs each time they are sick. natural Herb’s can cure all kinds of illness including herpes, diabetics, asthma, HIV, hepatitis stroke, etc. I’ve seen it with my own eyes. I was cure of HIV and my aunt and her husband were cure of Harpers by Dr Waka who used natural Herb’s to cure different kind of illiness. Even Dr Waka prove to the whole world that natural Herb’s can cure all deaseses and he cured countless of people using natural Herb’s. I know is hard to believe but am a living testimony. There is no harm in trying Herb’s. He is also a spell casters, he can cast a spell to restore your marriage back to normal, a good luck spell to prosper in life and Excel in whatever you do in life. Contact him via email drwakaharberhealinghome@gmail.com +14357764622

  26. West James on April 6, 2021 at 1:59 am

    Thank to @dr_Jesuobo , I want to appreciate @dr_Jesuobo for giving me more life again,was diagnose of Herpes after the use @dr_Jesuobo herbal medicine got cured,if you are infected you can contact him he also cure sickness like hepatitis: Bp, skin disease, stomach, ulcer, asthma , and fibroid, acute wait pain, cancer of the breast ,Hynia, Afflictions, chest pain, HIV HSV1 and 2 HPV,

    Email drjesuobo@gmail.com

    WhatsApp number +2347064887772

  27. Morgan Reid on April 6, 2021 at 2:00 am

    Love seeing anyone pick up herbs – but it’s especially warming for me to see brown women doing it. Both of the comments and the person in the video — how (rare) and cool is that?!

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