Diet culture, Ayurveda, Body Awareness: Instagram Live | The Holistic Living Podcast

Here’s an Instagram Live session I did with Cait Whytock from the account @why_cait. We discuss what “diet” is best for us, how to manage IBS, having a strong routine, body awareness, and Ayurveda.

Get my free Ayurvedic Self-Care Rituals ebook: https://sabrinabawa.com/ebook/

Podcast episode: https://sabrinabawa.com/live-session-cait/

#hormonalimbalance #holistichealth #gut #ayurveda

Say hi on social:
Instagram: https://www.instagram.com/sabrinabawa/
Podcast: https://sabrinabawa.com/the-holistic-living-podcast/
Website: http://sabrinabawa.com/

YOUTUBE URL: https://www.youtube.com/watch?v=vy6zb91-Fxc&feature=youtu.be&ab_channel=SabrinaBawa

Leave a Comment