Exploring a Holistic Lifestyle
Exploring a Holistic Lifestyle
The body, mind and soul are all connected. What happens to one part ultimately affects the other two as well, so it makes sense to live in a way that keeps all three balanced by living a holistic lifestyle.
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How about the heart? which is emotion LOVE and FEAR
Spirit-Heart-Mind-Body
Spiritually-Emotionally-Mentally and Physically
Good quality animal products???? Lol wow no need for animal products at all!!!!
she should have been braver and given advice on the Spiritual part. the mental and physical advice was welcomed though indeed. good companions and good foods. on another thought, I really love watching her control and contort her body. seeing her do her yoga practice moves me physically mentally and spiritually.
Please??