Having a strong immune system is on our minds these days. When my husband and daughter started to show Covid-19 symptoms, I was immediately taking Vitamin C, gargling with warm salt water (great for sore throats), Turmeric, making sure i was getting plenty of sleep and drinking lots of water. If you want to watch how we treated Coronavirus at Home you can watch the video here —
I didn’t get sick during that time and haven’t since. Is it luck? Maybe but it’s more like the healthy habits that I have incorporated in my life for years now. I suffer from hypertension and thyroid issues. Having a compromised immune system or a low immune system is something I am very sensitive about and want to make sure that my body is working at its optimum potential. So that means creating habits of health. Healthy food habits, creating routines, meditation, regular exercise and movement and taking supplements are all an integral part of life.
We are all bio-individual meaning what works for me may not work for you. You need to do what is good for you.
But if you are interested in some of the products we have partnered with, here is a list for you.
MEAL KIT DELIVERY
Splendid Spoon – $10 OFF FIRST PURCHASE
Nutrition For Longevity
Global Healing – Organic
For Colds, Flus or Covid19 Symptoms, Try
Vitamin C (liquid)
Liquid Vitamin D3
Allertrex – Natural Lung Cleanse
All these products are products that we use or would use. Please note that some of the links are affiliates which means we make a small commission if you purchase through the link– it comes at no cost to you. The small monies we make help to continue to make videos like this one. So thank you for all the support!!
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