Holistic Nutrition Healthy Lifestyle (Beginners Guide to Holistic Nutrition)//Today you will get a beginners guide to holistic living. Healthy foods and lifestyle. Holistic Nutrition for Optimal Health. Healthy eating: how to maintain a non-processed food diet. Nutrition 101 creating a healthy lifestyle. How to eat a heart healthy diet. Plus, Clean eating meals and Food Source for Brain Cells.
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FAT BOMBS RECIPE:
⅓ cup coconut oil, melted
1 cup cocoa/cacao powder
4 tablespoons maple syrup
2 dashes salt
4 tablespoons slivered almonds
1. Melt coconut oil, and whisk in maple syrup, salt, and cocoa/cacao powder until
2. Stir in slivered almonds until evenly distributed.
3. Pour into an ice cube tray and freeze.
4. Store in fridge or freezer to avoid melting.
Serve & enjoy!
Tip: Substitute other seeds, chopped nuts, or dried fruit instead of the almonds if you wish.
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