Top 10 Essential Oils (And How to Use Them) | Ancient Nutrition

Essential oils are all the rage right now, but what are essential oils really? From easing cold and flu symptoms to lowering stress, co-founder Dr. Josh Axe shares his top 10 must-have essential oils and how to use them.

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*This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


  1. Jag on October 24, 2020 at 7:01 am

    Thanks for this science-free opinion.

  2. Bhumi Dalwadi on October 24, 2020 at 7:01 am

    Which essentials oil brand do you recommend?

  3. jimena jarava on October 24, 2020 at 7:01 am

    Where I can get classes and be certify on essential oils?

  4. Galina Smiyun on October 24, 2020 at 7:02 am

    How much turmeric oil and how to use , you didn’t exsplain

  5. Aigle aumér on October 24, 2020 at 7:04 am

    How many drops of camphore essential oil are recommended for shower !

  6. The Schoolhouse Life on October 24, 2020 at 7:24 am

    i love essential oils

  7. eeyumpeeyum on October 24, 2020 at 7:24 am

    Tulsi is pronounced tool + see

  8. JoAnn Page on October 24, 2020 at 7:25 am

    I dislike Lavender so much. The smell gives me a headache.

  9. Christopher Sanchez on October 24, 2020 at 7:26 am

    Can Copaiba and CBD oil be taken together?

  10. Sean Alford on October 24, 2020 at 7:29 am

    Around 9:23 best for men’s hormones oil name?

  11. Ali 68 on October 24, 2020 at 7:30 am

    What about Oregano oil? Could be ingested? One drop in water?

  12. welcome to reality on October 24, 2020 at 7:31 am

    how about super strong oil of oregano?!

  13. Tomoko Nakamura on October 24, 2020 at 7:38 am

    My husband has diagnosed Parkinson disease year and a half ago, he has taking Levodopa, but it’s not helping much,tremor was getting worth. So I started to use frankincense oil, rub on his head, a week and a half later his tremors totally gone. Thanks to Frankincense oil

  14. Gender fluid Bitch on October 24, 2020 at 7:40 am

    Don’t know who you are. But please vaccinate your kids.

  15. Southernburrito on October 24, 2020 at 7:47 am

    Gosh, since this COVID outbreak started, from the navy articles to the psychology tabloids, they sure are attacking the conscience of anyone who dares to use essential oils with cleverly crafted words. Talk about sinking to a new low to attack, & belittle people. They’re really going out of their way to make people uncomfortable & take away any sense of an immune boosting comforting coat against the storm.
    I’m proud to say that I’m a man of physical prowess, an inheritor of advanced martial skill, & I loudly use essential oils for real life effective health benefits.

  16. Nelda Trevino on October 24, 2020 at 7:47 am

    Too much talking

  17. Necalli Vela-Garcia on October 24, 2020 at 7:47 am

    Will it protect me from covid-19

  18. Avinash Agrawal on October 24, 2020 at 7:48 am

    How did you miss oregano oil thyme oil juniper berry oil ?

  19. Nathalie Perez on October 24, 2020 at 7:49 am

    Thankyou this is awesome

  20. Adebayo job on October 24, 2020 at 7:50 am

    After reading about Alaho Olu On YouTube  herbal center I contacted them on WhatsApp +234 706 437 0626. They sent me the HSV herbal medicine I requested and I used it for 14 days and I was cured permanently. My Herpes virus test I did the 3th week confirmed me Negative. I am so happy…

  21. gay evans on October 24, 2020 at 7:52 am

    Hello I am new to do terra oil’s and i cant get into my page can you helo me so that I can start my own business Thank you

  22. Hizumi on October 24, 2020 at 7:54 am

    Pls add subtitles for deaf people.

  23. Crystal Campbell on October 24, 2020 at 7:58 am

    Can you recommend a brand to use

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