Hey friends! Welcome to my channel! In this video I share with you what I typically eat in a day when healing leaky gut! I eat nightshade free, dairy free, gluten free and refined sugar free. Hope you enjoy!
#psoriasis #leakygut #autoimmunediet


Ancient Nutrition Cucumber Lime Multi-collagen (code: MARLASHEALTHYLIFE for 20% OFF): https://click.linksynergy.com/deeplink?id=4PzMM5*Hu4s&mid=43128&murl=https%3A%2F%2Fstore.draxe.com%2Fproducts%2Fmulti-collagen-protein-cucumber-lime

Ancient Nutrition Multi Collagen Pure (code: MARLASHEALTHYLIFE): https://click.linksynergy.com/deeplink?id=4PzMM5*Hu4s&mid=43128&murl=https%3A%2F%2Fstore.draxe.com%2Fproducts%2Fcollagen-protein

Ancient Nutrition Bone Broth (code: MARLASHEALTHYLIFE): https://click.linksynergy.com/deeplink?id=4PzMM5*Hu4s&mid=43128&murl=https%3A%2F%2Fstore.draxe.com%2Fproducts%2Forganic-bone-broth-protein-savory-herbs

Dr. Axe B-complex (code: MARLASHEALTHYLIFE): https://click.linksynergy.com/deeplink?id=4PzMM5*Hu4s&mid=43128&murl=https%3A%2F%2Fstore.draxe.com%2Fproducts%2Forganic-b-complex

SBO PROBIOTIC (use my discount code!): https://click.linksynergy.com/deeplink?id=4PzMM5*Hu4s&mid=43128&murl=https%3A%2F%2Fstore.draxe.com%2Fproducts%2Fsbo-probiotic

Vital proteins Beef gelatin: http://tracking.vitalproteins.com/aff_c?offer_id=8&aff_id=3006

Vital proteins collagen peptides: http://tracking.vitalproteins.com/aff_c?offer_id=6&aff_id=3006

My Other Channel: https://www.youtube.com/user/1994Marla
My husband’s gardening channel: https://www.youtube.com/channel/UCH3SdqC4vl6waqqGI3NgIGA
FACEBOOK: https://www.facebook.com/marlashealthylife
INSTAGRAM! http://www.instagram.com/marlashealthylife
Holistic Nutrition Website: www.holisticspring.com
Business email: health@holisticspring.com


For Collaborations or Business inquiries: marlaaycho@outlook.com


Hello and Welcome to my channel!! My name is Marla and I am a Registered Holistic Nutritionist, wife and stay at home mom to 2 boys and 1 girl! I am very passionate about living a healthy, active and balanced lifestyle. I believe Food is medicine and that you can completely heal any illness using natural remedies and FOOD. Here on my channel you will find informational videos about nutrition, health products, DIY, healthy recipes and so much more!! Hope you find my videos helpful and enjoy watching 🙂 xo

This video is for educational purposes only. It is not intended to substitute or replace or to be interpreted as medical advice. Please consult a Medical Doctor or Naturopath before using any suggested supplements or products. All content in this video is owned and edited by Marla Pietruszko. The views and opinions expressed are solely that of the Author. They do not reflect any opinion associated with any discussed brand(s) or product(s). For transparency purposes, any compensation from products mentioned will be fully disclosed at the beginning and/or end of a post or video. Only brands and/or products which are fully supported, used and loved by Marla are discussed. Compensation will never influence nor take precedence over what products appear on Healthy Life Happy Life. I will never accept compensation from a brand or company I don’t personally know, love, use and trust for myself and my family.


  1. amy rorris on April 17, 2019 at 7:16 pm

    Thank you for ur videos! My understanding from lots of experience is to cut out most fats during time to get rid of candida. The fat traps sugar in blood stream.

  2. Marwan Amir on April 17, 2019 at 7:20 pm

    I am trying to treat my leaky gut and I always watch your video . can you tell me what can I use for candida and parasite

  3. Jessica C on April 17, 2019 at 7:20 pm

    Great video! What gelatin do you use?

  4. Tracy Hillier on April 17, 2019 at 7:21 pm

    What are your leaky gut symptoms? Do you have pains? Trying to figure me out. I got diagnosed
    with "functional dyspepsia" but I dont believe that. Two lights down my tummy, h pylori negative, i do
    have ibs and a small hiatia hernia they tell me will not cause issues (not sure I believe that) Thanks.

  5. Oh Hi on April 17, 2019 at 7:25 pm

    Enjoyed the video but collagen is collagen- you don’t need to buy different collagen products for different areas of your body.
    You consume collagen and it helps with all of those things- so in my opinion, that company is just looking for more ways to make money by selling products that aren’t needed

  6. HuiSim Man on April 17, 2019 at 7:25 pm

    Is sourdough okay? Cux it breaks down the gluten

  7. HealthbyJules on April 17, 2019 at 7:46 pm

    Hey I eat very similar to you, new on YouTube pls check out my channel & let’s support each other thank you

  8. NakedWarrior on April 17, 2019 at 7:54 pm

    mmmmm, this smoothie is so awesome, wish to have one 🙂

  9. Rocky H on April 17, 2019 at 8:05 pm

    Thanks for the info but I wouldn’t try to put over five or six items in your meals because it’s harder for the stomach to digest multiple Foods

  10. Sir 2k6 on April 17, 2019 at 8:06 pm

    Great Video, is there any reason why you cut off your head in your video’s, I am sure everyone would love to see your entire head, otherwise helpful video’s?

  11. Mistah Unknown on April 17, 2019 at 8:10 pm

    Has your kids ever asked you "Mommy, Why do you talk to the camera?"

  12. Charlene Mae Mercado on April 17, 2019 at 8:12 pm

    How about granola??sis?

  13. 09timesfour [EDTV] on April 17, 2019 at 8:15 pm

    Some said gelatin not for histamine intolerance?

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