Which Essential Oil is Best for Reducing Anxiety?

Which Essential Oil is Best for Reducing Anxiety?

As an Aromatherapy educator for over 20 years, I have heard this question a LOT.

And the answer is…there is no single BEST essential oil for reducing anxiety. That said, some are more effective than others.

In this video I’m focusing on 4 of the BEST essential oils for anxiety.

I have seen thousands of students, graduates, friends, and acquaintances successfully use these essential oils for reducing anxiety. They really do work.

This video is about one of my favorite methods for reducing anxiety: making an Aromatherapy inhaler.

You can get the full recipe and learn why these 4 essential oils are some of the best for reducing anxiety HERE: https://blog.aromahead.com/best-essential-oil-anxiety-nl

*****

ESSENTIAL OIL SAFETY IS IMPORTANT!

Especially when you’re using essential oils for your family.

AROMATHERAPY FOR NATURAL LIVING will teach you what you need to know.

This is one of Aromahead’s most popular classes. It covers using essential oils for children and babies, natural cleaning, skin care, respiratory health, immune support, and more. If an issue comes up in daily life, this class will give you the tools to address it—naturally.

And everything in the class is 100% based in research. (No guesswork!)

https://courses.aromahead.com/aromatherapy-for-natural-living

Learn:
• A method for using essential oils SAFELY for babies and children
• Which toxic cleaning products you can replace with essential oils
• Which essential oils help prevent colds & flu
• Replacing chemical body products with all-natural DIY versions
• How NOT to use essential oils (safety issues that every essential oil user should know)

You can learn more about the class and register HERE: https://courses.aromahead.com/aromatherapy-for-natural-living

See you in class!

18 Comments

  1. Linnea's Cozy Crafts XxxX! on January 22, 2021 at 7:38 pm

    Sounds like a lovely recipe. I’ll let you know how well it works for me. Thank you for sharing the recipe!

  2. johnntanya on January 22, 2021 at 7:40 pm

    Hi Andrea! This recipe is amazing. How could I translate this into a roller ball formula? Thanks in advance!

  3. corkscrewakia on January 22, 2021 at 7:43 pm

    I don’t have pinon oil can I replace it with cedar wood for same results or effect ? Thanks

  4. Susie Williams on January 22, 2021 at 7:43 pm

    A drea, do you have an anxiety /calming inhaler blend which is "kid safe" for a 4 year old….my granddaughter loves all thing lavender but I ‘m always hesitant as to what she can i hale.I have an empty EO bottle, and she gets one whiff haha but would love to make one just for her, properly diluted….
    .

  5. Debi LS on January 22, 2021 at 7:47 pm

    Is there another oil to use in place of neroli?

  6. Rob yN on January 22, 2021 at 7:53 pm

    Sounds wonderful!

  7. THEA Nissell on January 22, 2021 at 7:54 pm

    Is there a blend that you can inhale for heart palpitations

  8. April Vida on January 22, 2021 at 7:55 pm

    This is amazing. I would be making a masterblend out of this recipe to make my Anxiety roller or should I say my happy roller.
    Thank you for sharing.

  9. Nivasi on January 22, 2021 at 7:57 pm

    Andrea, please explain the difference between food safe and skin safe essentials

  10. Neysa Edwards-Turnbull on January 22, 2021 at 8:03 pm

    Good morning Can you put this mixture in soap is it skin safe?

  11. Kirsty Macfarlane on January 22, 2021 at 8:10 pm

    Lovely blend Andrea! Is there a substitute for pinon pine? Thanks xx

  12. barbara symington on January 22, 2021 at 8:11 pm

    Hi Andrea I love all your recipes and your book. I have a question. You used a piece of tape like a sticker to cover a label and I wondered where you purchased it . I have not seen this kind of roll anywhere. Thanks so much. Again I just want to say how much I enjoy all your you tube videos and appreciate the time involved in the preparation of all your work.

  13. Suma Dattani on January 22, 2021 at 8:17 pm

    Hi Andrea, what can I use instead of pine essential oil as at the moment I do not have this. Please advise.

  14. Indu Sharma on January 22, 2021 at 8:18 pm

    Very informative. Enjoyed it.

  15. Theresa Marchiano on January 22, 2021 at 8:20 pm

    Where can I get the inhaler?

  16. SparkOfInterest81 on January 22, 2021 at 8:27 pm

    I have a question. How long can you use this inhaler before you need to replace it or before you need to refresh the oils? Thank you 🙂

  17. Mishah Elle on January 22, 2021 at 8:28 pm

    Do you have any blends for anger or will the anxiety blend work well, or maybe the stress blend for a teenager.

  18. loveforeignaccents on January 22, 2021 at 8:32 pm

    Can we buy your oils somewhere?

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