You certainly ate instant noodles at some point in your life, haven’t you? Instant noodles, or instant ramen, is a cheap and easy meal.
But have you ever stopped to think if it is healthy?
Instant noodles were created in Japan by Momofuku Ando, who developed a method to dry and fry noodles, which ensures an easier preparation and a longer shelf-life.
This seemingly good image of instant noodles was challenged in 2010 when a South Korean research team conducted a study on the effects of the noodles on our health.
After watching this video, I am sure that you will avoid eating instant noodles again, especially if you are a woman.
If you have had any of the mentioned symptoms, including metabolic syndrome, talk to a doctor for a complete treatment.
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